jackjeanne
Age Grouper
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Joined: Nov 2007
Gender: Male 
Posts: 97
|  | Tue 11/03/09 Track Workout
« Thread Started on Nov 4, 2009, 11:57pm » | |
Out with October...in with November! Another great (but dark) evening for a workout. The group was quite large and everyone LOVED the ARC shirts from Deckers past. Thanks ARC!!
The Workout - Jimi 1600s
1 - 5
News - SAMTG will be departing the rock at 4ish tomorrow (Wednesday) for a Scenic loop. There will be a hill workout on Thursday. There will be a long run on Saturday (hills this week). Austin Marathon group is scheduled for 10 miles or the Run for the Water 10 Miler on Sunday. Breakfast at Austin Diner at 8:59:59 (The Juan-in-a-Million challenge has been postponed to 11/14/2009).
More News - there is an event at RunTex Riverside Wednesday evening. Check it out: http://www.runtex.com/web/1-1978.asp
It is going to be very dark Thursday night during the hill workout. Please make yourself as visible as possible to vehicular traffic. Wear light colored clothing and a blinking light.
Next Tuesday, 11/10/2009, we'll be hitting Frank & Angie's Pizza after the workout for some $8.29 Pepperoni Pies. Way to coach, Al!
Run every chance you get!
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